Preparing Your Kids For The New School Year

With the start of a new school year right around the corner, we’re sharing our tips to make sure your children have everything they need to have a happy, healthy and successful year.   Prepare the Homework Area All students need a neat, orderly environment in which they can stay focused on completing their homework […]

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Staying Healthy This Flu Season

What’s so dangerous about the flu? Symptoms of the flu (also known as the influenza virus) can be quite severe, and may include fever, headache, fatigue, muscle aches, and sore throat. Some people are even hospitalized due to complications of the flu virus, such as dehydration, bronchitis, and pneumonia. The flu can also worsen pre-existing […]

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How To Avoid Heatstroke

What is heatstroke? Heatstroke is a condition in which your body overheats after being exposed to high temperatures or undergoing lots of physical exertion. Heatstroke is often defined as your body temperature reaching 104F or higher. Your organs, such as your heart, brain, and kidneys, can become damaged, and severe organ damage may even result […]

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Mosquito Safety in South Florida

Being bitten by mosquitoes is not fun, and beyond the annoyingly itchy lumps left behind, bites may even be dangerous. Mosquitoes can transmit viruses such as the dengue, West Nile, and chikungunya viruses. Mosquito season in South Florida tends to be around early February to March, but be vigilant after any rainstorm, as pools of […]

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Beach Safety This Summer

Many Americans flock to the beach every summer for fitness, fun, and relaxation. It is one of the best places to make wonderful summer vacation memories. However, going to the beach has certain risks, so make sure you know how to keep yourself and your loved ones safe, whether out in the ocean or under […]

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